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Performance Development
JAN MATE, 1994, RR
400m I.M. men, 25m course (in 2024 points)
  0 0 0 0 0 0 0 0 0 0 0 528 562 0 0 0 0 0 0 0 0
  2024
(30 yrs)

 		2023
(29 yrs)

 		2022
(28 yrs)

 		2021
(27 yrs)

 		2020
(26 yrs)

 		2019
(25 yrs)

 		2018
(24 yrs)

 		2017
(23 yrs)

 		2016
(22 yrs)

 		2015
(21 yrs)

 		2014
(20 yrs)

 		2013
(19 yrs)

4:50,40 		2012
(18 yrs)

4:44,38 		2011
(17 yrs)

4:44,38 		2010
(16 yrs)

4:44,38 		2009
(15 yrs)

4:44,38 		2008
(14 yrs)

4:44,38 		2007
(13 yrs)

4:44,38 		2006
(12 yrs)

4:44,38 		2005
(11 yrs)

4:44,38 		2004
(10 yrs)

4:44,38



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